May 5th...Day 3

I ran a mile tonight-RAN-only walked once!!!  Small goals, but I've gotta start somewhere!  It felt much better, but it ended there because I need to rest.  Tomorrow will be my real test.  Tomorrow I am going to start working out with my old friend Paul Manfre of Power Enterprises Inc. and Power Athlete Sports Conditioning.  He's been called "Hitler," "The Workout Nazi," and several other names by me personally; but you get the point.  He means business-which is what I need so I need to rest up.  Early morning!